ABOUT THE ERGO BREAK WELLNESS SHEETS

Just a few minutes of movement every day will provide more energy, productivity and slow down the aging process of the body. Use these 5 attractive laminated cards as an aide in staying healthy and injury free.

The five sheets included are:

  • "Ergo Break"

  • Healthy Back "Ergo Break" (double-sided)

  • Healthy Neck "Ergo Break" (double-sided)

  • Healthy Legs & Feet "Ergo Break" (double-sided)

  • Desk, Computer, and Workbench "Ergo Break" (double-sided)